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Stronger Seniors: Stretch and Strength

Stronger Seniors: Stretch and Strength
The Stronger Seniors Workout Program is designed by Certified Fitness Instructor Anne Pringle Burnell to help seniors develop strength and to enhance the ability to function in daily life. These two fitness DVDs work together to improve your ability to be stable and balanced, to stay mobile, to go up and down stairs, to squat and pick something up, and to play with your grandchildren!
Details
SKU SKU436
Weight 1.00 lbs
 
Our price: $29.00
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