Grilled Salmon with Papaya-Kiwi Salsa

Makes 4 servings

Ingredients

• 1 ¼ lb salmon fillets, cut about 1 inch thick, refrigerated
• 1 10-ounce papaya, seeded, peeled, and diced
• 1 2-ounce kiwi, peeled, chopped
• 2 scallions, chopped
• 1 clove garlic, minced
• 1 jalapeno Chile pepper, seeded and minced
• 3 tablespoons chopped fresh mint

Directions

1. Preheat broiler or grill.
2. In a bowl, combine the papaya, kiwi, scallions, garlic, Chile, and mint. Set aside at room temperature until ready to serve.
3. Lightly coated fillets with cooking spray and broil or grill about 4 minutes per side, turning once, until cooked through.
4. Place salmon on serving plates. Top each piece with 2 tablespoons relish.

Nutrition

Per Serving: 236 calories (36% calories from fat), 29 g protein, 9 g total fat (1.4 g saturated fat), 8 g carbohydrate, 2 g dietary fiber, 80 mg cholesterol, 68 mg sodium

Diabetic Exchanges: 4 lean protein, ½ carbohydrates (fruit)